What is Hypertension?

Hypertension, also known as high blood pressure, is a condition in which the force of the blood against the artery walls is consistently too high. Blood pressure is measured in millimeters of mercury (mmHg) and is recorded as two numbers: systolic pressure (the higher number) measures the force of the blood when the heart beats, and diastolic pressure (the lower number) measures the force of the blood when the heart is resting between beats. Normal blood pressure is typically less than or around 120/80 mmHg. Blood pressure that is consistently above 140/90 mmHg is considered high.

High blood pressure can lead to serious health problems, such as heart disease, stroke, and kidney failure. It is important to have your blood pressure checked regularly and to take steps to control it if it is high. This may include making lifestyle changes, such as eating a healthy diet, exercising regularly, and reducing stress, as well as taking medication as prescribed by your doctor.